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How Long Does It Take to Learn Reiki?

Introduction to Reiki Learning

Reiki is a form of energy healing that originated in Japan and has gained popularity worldwide. It is based on the principle that a practitioner can channel energy into a patient by means of touch or close proximity, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. Learning Reiki involves understanding its principles, techniques, and the ability to channel Reiki energy through attunements.

Reiki Levels and Time to Learn

Reiki education is typically divided into three main levels: Level 1 (Shoden), Level 2 (Okuden), and the Master/Teacher level (Shinpiden). The time it takes to learn Reiki can vary significantly depending on the individual’s dedication, practice, and the specific requirements set by their Reiki teacher.

Level 1: Shoden
The first degree focuses on self-healing and basic principles. It can be learned in about ten hours of in-person training. After the initial attunement, a 21-day self-practice period is often recommended to allow the energy to integrate and to develop sensitivity to Reiki energy.

Level 2: Okuden
The second degree introduces the use of Reiki symbols and the practice of distance healing. It is recommended to wait anywhere from 1-6 months after Level 1 before taking Level 2, with regular practice being a key factor in readiness for advancement.

Master/Teacher Level: Shinpiden
The Master level is more intensive and may require a period of 6 months to a year or more between Level 2 and Master training. This level involves learning advanced techniques and the ability to attune others to Reiki energy.

The Journey of Learning Reiki

The journey of learning Reiki is a deeply personal and transformative one. It is not just about acquiring knowledge and techniques, but also about personal growth and spiritual development. The time it takes to learn Reiki can vary greatly from person to person, depending on their commitment, practice, and personal journey.

The Importance of Practice in Reiki Learning

In Reiki, as with any skill, practice is crucial. Regular practice helps to deepen the understanding of Reiki principles and techniques, develop sensitivity to Reiki energy, and enhance the effectiveness of healing. Practitioners are encouraged to perform self-Reiki daily and to work with others to gain experience. The more one practices, the more intuitive and effective they become in channeling Reiki energy.

The Role of Attunements in Reiki Learning

Attunements are a key part of Reiki education. They are energy transmissions that open the student’s energy channels to connect with the universal life force energy. Attunements are usually performed by a Reiki Master during a training course. After an attunement, the student can channel Reiki energy for life. The number and frequency of attunements can vary depending on the teacher’s tradition and approach.

The Benefits of Learning Reiki

Learning Reiki can bring numerous benefits, both for self-healing and for helping others. Regular Reiki practice can help reduce stress, promote relaxation, alleviate pain, and enhance overall well-being. It can also lead to spiritual growth and increased self-awareness. As a non-invasive and gentle form of healing, Reiki can be used alongside conventional medical treatments and other complementary therapies.

Choosing a Reiki Teacher

Choosing the right Reiki teacher is an important step in the learning journey. A good teacher should have a thorough understanding of Reiki principles and techniques, be able to perform attunements, and provide guidance and support to students. It’s also important to choose a teacher with whom you feel comfortable and connected. The teacher’s approach and philosophy should resonate with you, as this can greatly enhance your learning experience.


In conclusion, the journey to learn Reiki is a unique and personal one. It involves not only the acquisition of knowledge and techniques but also personal growth and spiritual development. The time it takes to learn Reiki can vary greatly, depending on the individual’s commitment, practice, and personal journey. With regular practice and the right guidance, anyone can learn to channel Reiki energy and enjoy its numerous benefits.


1. What is Reiki?
Reiki is a Japanese healing technique that promotes physical, emotional, and spiritual healing by channeling energy through the hands. The practitioner places their hands onto the receiver and sends life force energy to their body.

2. How does Reiki work?
Reiki works by channeling the universal life force energy that flows through all living things. Practitioners channel this energy through their hands, directing it to the recipient’s body. The energy is thought to remove blockages and promote balance in the body’s energy system.

3. Can anyone learn Reiki?
Yes, Reiki healing is available to anyone who wants to learn it. There are no prerequisites or skills you need to sign up for Reiki training.

4. What are the benefits of Reiki?
Reiki can provide stress relief, increase happiness, and improve overall health. Many people report benefits such as reduced stress, improved sleep, and enhanced overall well-being.

5. How do I find a Reiki practitioner?
To find a reputable Reiki practitioner, consider seeking recommendations from friends, family, or healthcare providers. Online directories and professional organizations dedicated to Reiki can also be valuable resources.

6. What happens in a Reiki session?
In a standard in-person treatment, Reiki energy flows from the practitioner’s hands into the client, while the client is fully clothed and lays on a massage-type table. Treatments can also be given while the client is seated or standing.

7. What is the origin of Reiki?
Reiki was rediscovered by Mikao Usui in the early 1920s in Japan. He named the healing system Usui Shiki Ryoho. He initiated others into the practice and upon his death named Dr. Chujiro Hayashi the next grandmaster of Reiki.

8. What are the different levels of Reiki training?
There are different levels of Reiki training, with the first level focusing on self-healing and the subsequent levels involving more advanced techniques.

9. Is Reiki a religion?
Although Reiki energy is spiritual in nature, Reiki is not a religion. Practitioners are not asked to change any religious or spiritual beliefs they may have.

10. Can Reiki be used alongside other medical treatments?
Yes, Reiki is often used as a complementary therapy alongside conventional medical treatments. It’s been effective in helping people recover from almost any illness and works well with all other medical or therapeutic techniques to promote recovery.

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